Online Yoga Classes

Do you experience stiff joints or aches and pains?

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Is your goal to become more flexible and increase your energy?

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Do you want to improve your sleep and manage stress?

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If so, my 60-minute yoga sessions consist of a well-balanced and complete yoga practice.  Choose 30 Days or Ongoing Classes.   We will be working on all major body parts to help you to increase your flexibility, improve your range of motion, improve sleep, tighten and tone your body and reduce stress.  

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And you can do this right from the comfort of your own home.

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Throughout our time together, we will indulge in invigorating full-body flows and explore many yoga postures and fundamental principles of yoga.

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We will practice mindful movement and slow flow sequences designed to help you release and let go of excess stress, as well as gain strength and flexibility.

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Slow things down in restorative poses that gives the body the opportunity to tap into the healing potential of breath work and stillness of the body.

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Whether you’re a beginner or intermediate, I will guide you through a safe practice aimed at helping you to achieve all your wellness and fitness goals while making you more mindful, balanced and healthy.

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S T A R T I N G   D A T E 

Classes Begin Jan 2, 2024 

(30 Days in length)

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O P T I O N S 

Tuesdays:   7pm-8pm

Thursdays:  7p-8pm

Sundays - 7pm-8pm

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Choose whatever days work best for your schedule.

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1 day per week  classes:   $80

2 days per week classes:   $120 

3 days per week classes:   $199

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Save my spot and reserve here:  Save My Spot 

For questions - email:  maxine@livewellwithmaxine.com 

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