Six Weeks To a Healthier You
It's a New Year and a New You... this means changing your mindset about how you take care of your health and well being
It's time to stop letting your excuses determine your actions.
Let's kick off your health goals with intention and getting results.
This 6 Week coaching program is designed to support the busy woman who has little or no time to commit to gym classes, workshops or meet-ups outside of the home.
I will work with you and be your accountability partner empowering you to the next level of your health and fitness.
Each session is 1 hour in length (via skyp/zoom) with full access to me via e-mail throughout the program.
You get to choose when you want to start and best part, you don't have to leave the comfort of your home to get the results.
I used to struggle with taking time out for myself and I put everyone first. I know that life is busy and we have responsibilities, but the most important responsibility you have is taking care of YOU.... you deserve it.