Revamp You Wellness FREE online Workshop

ARE YOU TIRED OF MAKING EXCUSES FOR NOT

TAKING CARE OF YOUR HEALTH?

 

It's time to uncover a better version of you by taking steps to revamp your health and fitness goals.  

Join me LIVE via Zoom on Monday, March 23, 2020 at 11am - 12noon right  from the comfort of your home as I share with you my tips on how to create a more healthier way of living that you've been putting off.   

 

LET'S HAVE THAT CONVERSATION

 

I will help you get CLEAR about what is preventing you from staying on top of your health goals so that you will stop SAYING you will and start DOING .... because you can. 

 

I will also provide you with my fitness and nutrition tips, as well as ways to be mindful on a daily basis.  

HOW WILL THIS WORKSHOP HELP ME?

  • You will feel more inspired and energized to stick with your health goals.

  • You will formulate a plan to start making better choices for your health and well-being.

  • You will begin to be more intentional about what you do on a daily basis.

  • You will make self-care a priority more than you have before.

register now

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