top of page

You don't need to starve yourself to lose weight, you just need to be smart about your food choices.  Going on a strict diet is a challenge and it means that you have to cut out so many deliious foods that you're used to.   This e-book was created so that you can still enjoy the foods you love, all under 397 calories.

30 Day Meal Plan to Help You Lose Weight Without Starving Yourself

Excluding Sales Tax

    Enjoy 30 days of meals all under 397 calories.  The meals easy to make and are all delicious.   The book also includes tips on 

    • How to organize your kitchen to eat healthier
    • Whole Foods List Shopping List Guide
    • Meal Plan Guide Guide
    • Food Diary
    • 30 Day Workout Plan 


bottom of page