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Online Yoga Classes

Flow, Release, Let Go

Yoga Pose

Do you suffer from stiff joints or aches and pains?

Do you want to become flexible and increase your energy?

Do you want to improve your sleep and manage stress?

If so,  this 30 Day Online Yoga Classes will help you to increase your flexibility, improve your range of motion, improve sleep, tighten and tone your body and reduce stress.


And you can do this right from the comfort of your own home.


These Vinyasa Flow Yoga Classes are suitable for all levels.

Enjoy an invigorating full-body flow where we will explore the yoga postures and fundamental principles of Vinyasa yoga.

We will practice mindful movement and explore slow flow sequences designed to help you release and let go of excess stress, as well as gain strength and flexibility.

Slow things down in restorative poses giving you the opportunity to tap into the healing potential of breath work and stillness of the body.

D A T E 

Sept 12th - Oct 12th

(30 Days)


Tuesdays only- 7pm-8pm

Thursdays only -  7p-8pm

You can choose 1 day or 2

Total cost for 1 day per week $80

Total cost for both days (Special Price $120)

Save my spot and reserve here:  Save My Spot 

For questions - email: 

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