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C O U P L E S    Y O G A

Valentine's Edition

Increase communication and intimacy with your partner

Yoga at Home

WHAT IS COUPLES YOGA?

 

Couples yoga is a practice where two people support each other in supported yoga poses that enhances posture, builds trust and communication.

 

Doing yoga with your partner provides balance in each pose while establishing and maintaining proper body alignment. 

 

Studies show that one of the ideal ways to spend quality time with your partner is doing Yoga together on a regular basis. 

 

It helps to release any tension that might otherwise get in the way of your relationship and it's an excellent way to grow trust, create a more profound relationship and have fun together. 

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