Yoga Wine
&
Wellness
Half-Day Retreat
2022
The Second annual Yoga & Wine Tour is here!
Envision yourself enjoying a sunny day in the vineyards, taking time out for yourself ~ doing yoga, a delicious lunch and of course, enjoying wine.
I love bringing women together to create a heart-centered spaces for collaboration, sharing and best of all.... sisterhood.
This Yoga, Wine and Wellness day is all about connecting, recharging and taking time out to breathe in the beauty of nature. It's also a great opportunity to connect with like-minded women like yourself.
Self-Care is not selfish, it's necessary
The Day will Look like this....
Our day together starts off where we will board a private shuttle bus from Toronto.
Upon arrival, we meet and greet, then practice a slow flow energizing yoga class, allowing us to come back to the body while adding some breath work exercises to bring clarity and mindfulness to your mind-body connection.
We will spend some time to relax on the grounds, followed by a private wine tour and tasting, then a delicious lunch.
This half-day retreat concludes with relaxing on the beautiful wrap around deck of the winery overlooking the vineyard
Then back on the private shuttle back to Toronto.
Schedule
Schedule
10:45am: Meet & Greet
11:00am: Yoga
11:45am: Break
12:00pm: Wine Tour and Tasting
1:00pm: Lunch
Followed by relaxing on deck and take photos
DETAILS
When: Sunday, July 17, 2022
Time: 11am
Where: Flatrock Winery
Cost: $95 per person
(Drive own Vehicle)
Cost: $195 per person
(with transportation)
Note: Please email me here
if you require more info.
Pick up location in Toronto.
(Must be 19 or older to attend)