6 Week Full Body Yoga Classes
The practice of yoga has the power to engage you completely. It provides an entry point into experiencing unity of mind, body and soul.
Join me virtually for six weeks in a Vinyasa/Yin blend yoga class. Together, we will flow, sweat, develop strength, flexibility and balance and work on postures to align and recharge your energy and promote a sense of peace and well-being.
We will also incorporate meditation and breath-work to relax your mind and relieve tension.
All Levels Welcome
Increase your Energy
Improve Flexibility and Mobility
Includes a FREE 7-day No Carb Meal Plan
Sun, Jan 9, 2022 - Feb, 13, 2022
7:30pm - 8:30pm
(6 Sessions in total)
Want to lose weight safely and still eat delicious food?
My e-book entitled
"Lose 30lbs in 30 Days Without Starving"
will be available Jan 2022
CLICK HERE to receive the launch email at a 30% discount before it goes public