6 Week Full Body Yoga Classes

About

yoga pic black woman.jpeg

The practice of yoga has the power to engage you completely.  It provides an entry point into experiencing unity of mind, body and soul.

 Join me virtually for six weeks in a Vinyasa/Yin blend yoga class.  Together, we will flow, sweat, develop strength, flexibility and balance and work on postures to align and recharge your energy and promote a sense of peace and well-being.  

 

We will also incorporate meditation and breath-work to relax your mind and relieve tension.

 

IMG_6936_edited.jpg
Facetune_21-12-2021-21-04-45_edited.jpg
blue yoga pic.jpeg

All Levels Welcome

  • Build Strength

  • Improve Balance

  • Increase your Energy

  • Improve Flexibility and Mobility

Includes a FREE 7-day No Carb Meal Plan

Vegan Bowl

DETAILS

Sun, Jan 9, 2022 - Feb, 13, 2022

7:30pm - 8:30pm

(6 Sessions in total)

$65/person

Want to lose weight safely and still eat delicious food? 

My e-book entitled

"Lose 30lbs in 30 Days Without Starving"

will be available Jan 2022

CLICK HERE to receive the launch email at a 30% discount before it goes public

IMG_6936_edited.jpg